Discover Solutions for Sleep-Deprived Families
How We Can Help
Kelly, our trained sleep consultant, works closely with families to create personalized sleep plans that cater to their individual needs, parenting style, and child’s temperament.
Personalized Sleep Plans
If you’re reading this exhausted, you’re not alone — and you don’t have to keep guessing at 2 a.m. The Rested Family Sleep Consulting helps families create calm, age-appropriate sleep routines so babies and toddlers can rest more independently — without extinction (“cry it out”) methods.
Gentle and Responsive Coaching
Whether you’re navigating newborn naps, frequent night wakings, short naps, or toddler bedtime battles, these packages are designed to meet you where you are — with a clear plan and the level of support that feels right for your family.
In Tune with Your Values
Whether it’s for a newborn or a toddler, our sleep plans are tailored to age-specific needs for maximum effectiveness.
Tailored to Your Child’s Age
Say goodbye to sleepless nights and hello to well-rested mornings with our expert solutions.
Denver-Area Baby & Toddler Sleep Consultant Packages
Get personalized sleep coaching for your child from our expert, Kelly Cortez.
The Rested Foundation
Newborn–4 Months | $195 | Newborn Sleep Support
Best for: Expectant parents and parents of newborns who want to lay the groundwork for healthy sleep habits from the very beginning.
- 60-minute phone consultation
- Newborn-friendly sleep guidance (no cry-it-out)
- Sample routine
- 1 week of email support
- What this helps with:
- Understanding newborn sleep windows and realistic expectations
- Building a calming routine and sleep environment
- Setting up healthy habits you can keep as your baby grows
The Rested Refresh
4 Months – 5 Years | $95 | Mini Sleep Session
Best for: Families with a solid foundation who want targeted support for a specific challenge — like nap transitions, early morning wake-ups, bedtime battles, teething, or a sleep regression.
- 60-minute phone call to walk through your current sleep questions (nap transitions, early morning, wake-ups, bedtime shenanigans, etc.)
- What you’ll leave with:
- A focused, realistic plan you can start implementing right away
- Clear next steps (so you’re not stuck in “try everything” mode)
The Rested Routine
4 Months – 5 Years | $295
Best for: Families who want a step-by-step, personalized sleep plan (naps + nights + bedtime + middle-of-the-night wakes) and support while they implement.
- Sleep questionnaire review + full sleep assessment
- Personalized sleep plan
- 60-minute phone/video consultation
- 1 week of unlimited messaging
- Final check-in call (15 minutes)
- What to expect:
- A plan that fits your child’s temperament and your parenting style
- Guidance for the “real life” moments (protest, off nights, schedule tweaks)
The Rested Transformation
4 Months – 5 Years | $695
Best for: Families who want comprehensive, hands-on support and a fully customized plan — with higher-touch coaching during implementation.
- Sleep questionnaire review + full sleep assessment
- Personalized sleep plan
- 60-minute phone/video consultation
- Bedtime support on night one (until ~30 minutes after baby is asleep)
- 2 weeks of unlimited messaging
- Daily log review
- Two 30-minute phone calls
- Wrap-up guide
- What this supports especially well:
- Families who want daily feedback and more accountability
- More complex sleep situations where ongoing troubleshooting makes the biggest difference
Tailored to Your Child’s Needs
Customized Sleep Plans
At The Rested Family, we understand that every child is unique and has different sleep needs. Families come to The Rested Family for many reasons, but these are the most common:
- Dropping sleep props (nursing, bottle, pacifier, rocking, etc.)
- Schedule help and age-appropriate routines
- Ideal sleep environment (so your child has the best conditions for rest)
- Sleep regressions and developmental changes
- Nap transitions, early morning wake-ups, and bedtime shenanigans