The Rested Transformation
Premium Sleep Coaching
4 Months – 5 Years | $695
If sleep has been a long-term struggle, you want more hands-on guidance, or you’re ready for a higher level of support during implementation, The Rested Transformation gives you the most comprehensive option: a personalized plan plus two full weeks of coaching, daily review, and extra calls to keep you moving forward.
This is gentle, responsive coaching — without extinction (“cry it out”) methods — with a coach in your corner as you implement.
Best for: Families who want higher-touch support and daily guidance
Is The Rested Transformation Right for You?
Sleep has been hard for a long time and feels complex.
You’ve tried different approaches, but nothing has really stuck or given you lasting results.
You don’t want to do this alone.
You’re looking for daily accountability, real-time feedback, and a coach walking beside you through each step.
You want support for every part of sleep.
You’re ready for a plan that covers naps, nights, routines, and a clear response strategy—plus bedtime support on night one.
You want the highest level of guidance and troubleshooting.
If you’re looking for the most support and the most ongoing adjustments, this is the best-fit option.
What’s Included
- Sleep Questionnaire Review + Full Sleep Assessment
- Personalized Sleep Plan
- 60-Minute Plan Review Call (Phone/Video)
- Bedtime Support on Night One
- Two Weeks of Unlimited Messaging Support
- Daily Log Review
- Two Additional 30-Minute Calls
- Wrap-Up Guide
What Premium Support Changes
Premium coaching is especially valuable because it removes the “Are we doing this right?” spiral.
With daily review and consistent feedback, you’ll have:
- Faster clarity when something isn’t working
- Confidence to stay consistent instead of switching strategies
- Support through setbacks (travel, illness, off days, regressions)
- A plan you can maintain long after the coaching ends
You’ll still do the day-to-day implementation — but you won’t feel alone in it.
How It Works
- Book a free discovery call (optional but recommended)
- Complete intake paperwork
- Receive your personalized plan (typically within 24–72 hours after paperwork/payment)
- Plan review call
- Begin implementation with bedtime support on night one
- Two weeks of messaging support + daily log review
- Two additional coaching calls + wrap-up guide
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When You’re Ready for Full Support, Start Here
When sleep has been hard for a long time, you don’t just need more tips—you need a partner in the process. The Rested Transformation gives you a personalized plan, two full weeks of coaching, daily review, and extra calls so you’re never wondering what to do next.
Book a free discovery call or get started with Premium Coaching.